Five Trips

"Five Trips" is a powerful, life-changing biography by Kendis Gibson. It offers an honest look at his battle with mental health struggles, suicidal thoughts, and depression. The book not only highlights the tough moments in his life but also reveals the unique ways he tried to cope with his mental health. At its heart, the book shares five experiences that completely shifted Gibson's life and brought him to a point where he considered ending it. It’s a deeply personal story about facing depression and suicidal thoughts, yet finding a way to see life from a new perspective.

In the beginning, Gibson walks us through the hardships he’s faced. His journey is marked by depression, suicidal thoughts, and dealing with some incredibly traumatic life events—like childhood sexual abuse, the death of his first love, and the mental trauma that followed tragic news. All these events pushed him to a very dark place. But despite all of this, Gibson found some unconventional ways to cope.

One of the ways he tried to find peace was by using illegal drugs and psychedelics. In the book, he talks about how these substances weren’t just a way to numb the pain but, for him, served as a kind of treatment that helped ease his suicidal thoughts. He makes it clear that this method is very personal to him and not something he recommends to everyone—it worked for him, but that doesn’t mean it’s a solution for everyone.

Gibson’s life wasn’t just full of personal struggles. He also had the chance to interview big celebrities like Beyoncé and Maluma during his career. He shares how, while these experiences were professional milestones, they also added to the pressure and stress that already weighed on him.

What sets this book apart is the way Gibson tells his story—it’s all about his own lived experiences. Through it, readers gain insight into how mental health struggles can take over someone’s life in unexpected ways. And perhaps most importantly, Gibson wants to remind us all that mental health challenges shouldn’t be something we feel ashamed or embarrassed by.

Overall, "Five Trips" is an honest, painful, and brave journey. It underscores the importance of mental health and shows that even in the darkest moments, there’s always a way to move forward. It’s a hopeful story for anyone facing mental health challenges and looking for proof that, no matter how tough life gets, things can get better.